Who Should Get the Hepatitis A Vaccine?
Protecting yourself from Hepatitis A virus (HAV) is important, vaccine is your best defense. But who exactly needs this vaccine?
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HIV Cure Research: An Overview of the Latest Advances and Challenges
Advances in HIV cure research in recent years have brought new hope for people living with HIV. HIV (human immunodeficiency
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Persistent Symptoms and Negative Tests: Finding Peace of Mind
In our recent interactions on our YouTube channel, a common theme has emerged among our followers. It is deeply distressing
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Sleep Apnea: A Comprehensive Guide to Better Sleep and Health
Sleep Apnea is a common but often undiagnosed sleep disorder that affects millions of people worldwide. Many patients believe that
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Heart Disease Prevention for Adults Over 50
After age 50, the risk of heart disease increases sharply. The good news is that most cases are preventable with
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Understanding Blood Pressure Numbers: What Every Filipino Should Know
Introduction: Why Blood Pressure Matters to Filipinos High blood pressure, or hypertension, is one of the most common health problems
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Healthy Travel Tips for Sinulog Festival 2026
If you’re planning to join Cebu’s biggest celebration, taking care of your health during the festival is essential. Many visitors
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Should You Limit Meat Consumption as You Age?
Is it true that Protein Needs Increase with Age? Read this article till the end to know and understand. Maintaining
Read MoreWhat to Eat to Reduce Wrinkles: Skin-Boosting
What if glowing skin and fewer wrinkles could begin not just with creams, serums, or masks — but with what’s
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Why Do Many People Feel Tired Even After Adequate Sleep?
Author: Dr. Farid Helal, MD | Last updated: January 2026 In my clinical practice (50 years long), one of the
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