Healthy life style Archives - Helal Medical Manila

Wednesday, March 11, 2026

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Helal Medical Manila

World Obesity Day 2026: What It Means and Why It Matters to Filipinos

Every year, millions of Filipinos face health challenges linked to obesity. As the world prepares to observe World Obesity Day

Most people know that diet and exercise affect the heart, but few realize that sleep is just as vital. In

In this article, you will learn about the atypical signs of vitamin B12 deficiency, and their importance in diagnosing B12 deficiency.

Learn about prescription drugs for weight loss, their effectiveness, and side effects. And lifestyle changes for successful weight loss.

In this article, you will learn about Restless Leg Syndrome (RLS), its symptoms, causes, and available treatment options.

Learn the effects of Chronic Alcohol Abuse on the liver, the different types of liver diseases caused by alcohol, and ways to prevent them.

Learn about the causes of vitamin B12 deficiency, from inadequate dietary intake to genetic factors, and how to treat this deficiency.

In this article, you will learn about the different types of common sleep disorders, their symptoms, causes, and treatment options.

Discover the Benefits of Sleep, and why sleep is crucial for restoration, memory, hormone regulation, and overall health.

Learn about why humans need sleep, the benefits of getting enough quality sleep, common sleep disorders, and how to improve your sleep.