Anti-Inflammatory Fruits: for Optimal Health
Explore how incorporating a variety of anti-inflammatory fruits into your diet can reduce chronic inflammation and enhance overall health.
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Helal Medical Manila
Healthy life style
Wall Sits and Planks Exercises are The Best for Lowering Blood Pressure
In this article, you will know that wall sits and planks as two of the best exercises for reducing blood pressure, as per a recent study.
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Aspartame Hazard and Risk Assessment: A Comprehensive Analysis
In this article, you learn about the research and evaluations conducted by regulatory agencies for Aspartame Hazard and Risk Assessment.
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The Incredible Health Benefits of Yakult
Explore what Yakult is, and its amazing health benefits including supporting digestive health, immune system, and weight management.
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The Power of Daily Exercise for Individuals Above 70: Age No Barrier
Uncover the incredible benefits of Daily Exercise, and the tailored exercises, especially for individuals above 70,
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Probiotics Supplements: A Simple Guide to Boosting Your Gut Health
This article, what Are Probiotics, is a comprehensive guide to probiotics, what they are, different types, and food sources and supplements.
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Vitamin B12 and Red Blood Cell Formation: Why It Matters
Vitamin B12 is important for red blood cell formation, and its deficiency can lead to anemia and other health problems.
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Melatonin for sleep well, benefits and side effects
What is Melatonin? Melatonin is a hormone produced by the pineal gland in the brain. As a food supplement, it
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OBESITY, what you have to know?
Obesity is a health condition characterized by an excessive body fat. Most of us think that obesity is a cosmetic
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Exercise in gym, why you should start now?
Exercise . including exercise in gym, is very important for everyone , man or woman, old or young. It is
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