Healthy life style

Dietary supplementsHealthy life styleNutrition

The Incredible Health Benefits of Yakult

Explore what Yakult is, and its amazing health benefits including supporting digestive health, immune system, and weight management.

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above 70Healthy life style

The Power of Daily Exercise for Individuals Above 70: Age No Barrier

Uncover the incredible benefits of Daily Exercise, and the tailored exercises, especially for individuals above 70,

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Healthy life styleHealthy sleep

Restless Leg Syndrome (RLS): Symptoms, Causes, and Treatment Options

In this article, you will learn about Restless Leg Syndrome (RLS), its symptoms, causes, and available treatment options.

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Healthy life styleHealthy sleep

Benefits of Sleep: What Happens During Sleep?

Discover the Benefits of Sleep, and why sleep is crucial for restoration, memory, hormone regulation, and overall health.

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Healthy life styleWeighy Loss

Effective Weight Loss: Promising Prescription Drugs

Learn about prescription drugs for weight loss, their effectiveness, and side effects. And lifestyle changes for successful weight loss.

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Healthy life styleHealthy sleep

Common Sleep Disorders: Unlocking the Mystery of Sleep

In this article, you will learn about the different types of common sleep disorders, their symptoms, causes, and treatment options.

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Healthy life styleNutritionVitamin B12

Atypical Symptoms of B12 deficiency

In this article, you will learn about the atypical signs of vitamin B12 deficiency, and their importance in diagnosing B12 deficiency.

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Healthy life styleHealthy sleep

Why Humans Need to Sleep: Secrets of Restful Nights

Learn about why humans need sleep, the benefits of getting enough quality sleep, common sleep disorders, and how to improve your sleep.

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Healthy life styleNutritionVitamin B12

Causes of Vitamin B12 Deficiency

Learn about the causes of vitamin B12 deficiency, from inadequate dietary intake to genetic factors, and how to treat this deficiency.

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Healthy life styleMouth and Digestive Diseases

Chronic Alcohol Abuse: Understanding the Link between Alcohol and Liver Disease

Learn the effects of Chronic Alcohol Abuse on the liver, the different types of liver diseases caused by alcohol, and ways to prevent them.

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