What to Eat to Reduce Wrinkles: Skin-Boosting
What if glowing skin and fewer wrinkles could begin not just with creams, serums, or masks — but with what’s
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Helal Medical Manila
Health
Why Do Many People Feel Tired Even After Adequate Sleep?
Author: Dr. Farid Helal, MD | Last updated: January 2026 In my clinical practice (50 years long), one of the
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The Reality of 217,700 Filipinos Living with HIV: The Rising Tide
By Dr. Helal, Helal Medical Manila Read in Tagalog As a physician serving the community here in Manila, my mission
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Staying Healthy During the Feast of the Black Nazarene 2026
Every year, millions of Filipinos join the January 9 Traslación in Quiapo area, Metro Manila. Because the event is one
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Health Tips for Devotees During the Feast of the Black Nazarene
Millions of Filipinos gather every year on January 9 to participate in the Feast of the Black Nazarene. This is
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New Year Health Tips for Filipinos: Start the Year Strong 2026
The beginning of a new year is a time for reflection, planning, and fresh starts. For many Filipinos, it’s also
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Blood Pressure Measurement: A Complete Guide for Filipino Caregivers and Healthcare Students
For anyone providing home care in the Philippines, understanding Blood Pressure Measurement is one of the most important daily skills.
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Subcutaneous (SC) Injection Guide for Filipino Caregivers, Nurses, and Healthcare Students
Meta Title (≤ 60 characters):Subcutaneous (SC) Injection Guide for Filipino Caregivers Meta Description (≤ 150 characters):Learn how to safely perform
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5 Foods That Increase Your Semen Volume and Your Health!
While often overlooked, your diet plays a massive role in your reproductive health. If you are looking for natural ways
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Most Common Simple Procedures for Filipino Caregivers, Nurses, and Healthcare Students
Learning the most common simple procedures is vital for Filipino caregivers, nurses, and healthcare students. It is essential for anyone
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