Shortness of Breath Causes, Heart Connection, and When to See a doctor
Shortness of breath, also called dyspnea, can be frightening. Some patients come to me saying, “Doctor, I feel like I
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Understanding Stroke: Warning Signs and Prevention
Stroke is a leading cause of disability. It is also a leading cause of death. Recognizing stroke warning signs is
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Obesity and Metabolic Syndrome in Filipinos: The Hidden Health Crisis
Obesity and metabolic syndrome in the Philippines are rising at alarming rates, especially among adults in urban areas.According to the
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Smoking and Heart Disease: Why Quitting Saves Filipino Lives
Smoking and heart disease in the Philippines remain a deadly combination that continues to claim thousands of lives every year.
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How Stress Affects Your Heart Health: Filipino Lifestyle Triggers
Everyday stress is part of life, but for many Filipinos, it’s becoming a silent killer. Long working hours and financial
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Understanding Blood Pressure Numbers: What Every Filipino Should Know
Introduction: Why Blood Pressure Matters to Filipinos High blood pressure, or hypertension, is one of the most common health problems
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Gonorrhea Treatment Update: What Filipinos Should Know in 2026
Sexually transmitted infections remain a public-health concern worldwide. For the disease gonorrhea, medical recommendations have changed as bugs evolve. This
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What Causes Gastroesophageal Reflux Disease (GERD)? — A Guide for Filipinos
Many of us have felt heartburn, acid after meals, or burping once in a while. But if these symptoms keep
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Bloating After Eating: What Causes It — Simple Guide for Filipinos
Feeling uncomfortably full, gassy, or feel bloating after eating is common. It can disrupt daily life and well-being. Understanding the
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Treat Back Pain: Simple Exercises for Relief and Recovery
Explore simple exercises to incorporate into your daily routine for back health, provide tips to help you treat the back pain, and take control of spinal health.
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